CLASSES
Let's climb and play upside down on the vertical pole and make figures that will surprise you. If you want to know how to be a butterfly, jasmine or little monkey, come and find out.
First timer? This is your class! Learn basic technique and movements as climbs, spins, inversions and figures on static pole. Flexibility and strength is not an issue when you learn the proper technique. Find your beauty in strength.
Combinations of tricks and transitions on static and spinning pole. Let's boost your sequences by discovering your personal strengths and styles, that will allow you to flow in ease and make it your own. For intermediate level.
An open class where spinning sequences will be taught depending on your level. You will learn to feel the momentum of the spin, from your eyesight, arms and legs movements, your body will flow naturally in a dance with the pole.
A dance choreography, where the pole will be your partner, from transitions of lower floor moves to higher pole moves, a dance of seduction, and connection with yourself and the pole. For all levels.
Bring your heels! In this class we will learn the basic movements of classic and exotic pole dance, where rhythm, wavy arm and leg movements will embrace your sensuality. Basic level.
Through play and art therapy the little ones will start their journey of ballet. Our classes include parterre gymnastics as an integral part of the lessons to prepare the children's body and muscles, develop eversion and flexibility of the joints, muscle elasticity and develop a healthy posture while learning the positions and exercises in and outside the bar.
Learning of the basic elements of ballet, including hand, foot and body positions. Exercises at the barre and in the center, jumps and dance variations. You will acquire the foundations of a ballerina.
A classical program consisting on sequential practice of steps from simple to complex. Studying the positions of the arms and legs that underlie classical dance, correct posture, and beginning to master jumping. You will be rewarded with a beautiful gait, a toned body, strong muscles, grace, plasticity, expressive movements and good coordination.
Ballet requires patience and diligence to achieve full turnout and position the body correctly. You will be taught exercises at the bar according to the Vaganova Ballet Academy method, center exercises, pirouettes, improved jumps and poses, and development of musicality and danceability.
A super-energizing full-body workout that's great for everyone, from beginners to professionals. The method includes more than 140 specially designed exercises. Each session focuses on alignment, core strengthening, glute toning and lengthening of muscles, to create that long and lean dancer look. Barre training combines the traditional elements of classical ballet with modern exercises to offer a gentle and intense workout.
Strengthen your body, improve you flexibility, and relax your mind whether you're a beginner or an advanced practitioner, our classes are suitable for all levels. A combination of passive and active flexibility will help you improve your range of motion, enhance balance,reduce tension, improve relaxation, as well as alleviate muscle soreness and prevent injuries.
Learn choreographies to the rhythm of urban songs, where you will develop moves from hip hop, dancehall, sexy style and Reggaeton! Perfect for ending the day in a fun way, come party with us!! For dancers who like to party!
This vibrant and dynamic dance style blends traditional African dance elements with various global influences, creating a rich and diverse movement vocabulary. Rooted in the cultural expressions of the African continent, Afro-Fusion Dance incorporates elements from Afrobeat, dancehall, hip-hop, and other styles, fostering a unique and inclusive artistic experience. Feel and sway to the african beats ! For all who enjoy the african roots and moves!
Get ready to party in our Hip Hop class, a dance movement characterized by bounces and rocks, with deep roots in African American culture. You will dance to the rhythm and beats of your favorite hip hop artists and unleash your inner dancer in a laid-back and welcoming atmosphere! For all who love hip hop !
A freestyle street dance originated from the underground house music scenes, emphasizing in foot-oriented steps combined with fluid movements in the torso , as well as floor work. Follow the subtle rhythms of house music and the freedom of movement. For all who dance to house music!
A modern dance focusing on the contract and release of the body, changes in rhythm, speed and direction, falls and recoveries. Feel the connection of your breath to the movements of your body. For all who are passionate about dance!
Sassy attitude at every step with trendy and catchy songs. Embrace your unique sassiness and be ready to conquer the dance floor with smooth moves. For all who know attitude is everything!
A dance between the beats. Learn how to listen to the music and express yourselves through the songs, play and dance your own style. Enjoy your uniqueness! For everyone!
Sensuality in dance, catlike plasticity on strip heels. This class will bring your femininity in every movement. Bring your strip heels, socks, and kneepads. Get ready to embrace your sensuality!
From the flirty walks, the sharp precise moves, your hair swings, body control and the feminine elegance, you will unleash the goddess in you. The class for all who loves the empowerment of being a women!
The social dance by excellence! Expect fun and laughter, learn the techniques, the twirls, enjoy the happiness of dancing with a partner , move your shoulders and feel the joy of latin music! For everyone !!
Dance Bachata, a slower pace. Learn to move your hips and sincronize with your partner moves, feel comfortable and confident as lead or follower. For everyone !!
Party is the meaning of Kizomba, which originated in Angola. The moves aren’t complex, the technique is to keep moving with the beat and as you do you will learn how to move yourself. For everyone who wants to experience the love at first Kiz !
Get prepared to join the most popular urban dance, K-pop! Dance to the chart-topping hits of your favorite kpop stars, BTS, Blackpink, New Jeans, and Stray Kids' . Enjoy the Korean pop phenomenon, with their catchy melodies and impressive choreos. For anyone that wants to feel the excitement of a kpop idol!
The funkiest dance! Freezing from a fast movement and "locking" in a certain position, holding that position for a short while and then continuing at the same speed as before. Fast and distinct arm and hand movements combined with more relaxed hips and legs synchronized to funky music. Come and discover your own signature lock!
Led by our expert instructor specializing in vocal technique and songcraft, these classes offer personalized guidance tailored to your musical journey. With a focus on individual instruction, you'll explore and develop your talents in a supportive environment, receive personalized feedback and encouragement as you work towards your musical goals. Enhance your singing skills, refine your songwriting and nurture your creativity. For those who already sing and those who want to unleash their real voice.